ABOUT ME
About Ri Fitness
Ri Fitness is the culmination of years of observing busy women feel frustrated with themselves when they are unable to achieve their fitness, wellness and health goals, due to constant stress and burn out. As Superwomen, it is often not our fault, as we manage with balancing multiple roles, all while struggling to create the space to achieve our ideal weight, body and health goals. Our brain is wired to be motivated only by progress and that's why you need a holistic fitness, nutrition and wellness coaching program. Instead of relying on age-old dieting and starving patterns, we at, Ri Fitness, help you rewire your body and mind to cultivate a welcoming attitude towards fitness and wellness. Break the cycle. Get Started Today!
Ri Fitness Core Values
Find Joy in falling in love with yourself
EMBRACE your journey
Be Relentless with reaching your fitness goals
Be Confident & Love the skin that you're in
Be Strong because there is beauty and power in strength
Experience Harmony of the mind, Body and Soul
Ri Fitness Daily Affirmation
I am a Superwoman. I have the ability to do any and everything that I set my intentions to. I radiate love and because of that, love is returned to me. I am my only limit. Life is tough but so are you. I love myself. The best is yet to come.
Testimonials
I loooove working with Ryketia. She is always so cheerful and inspirational. She's such a sweet person...that I almost forget that she is kicking my butt every week! Her workouts are amazing and she is really good at tailoring the workout to fit her customers’ needs. I highly highly recommend her.
-In-Person Client
This experience has been amazing so far. When I see a woman so determined and driven just like I strive for , it makes me feel like I’m in good hands . She demonstrates genuineness, patience , and drive in her personal life and it shows in everything that she does with her business. I’ve learned from her that a healthy mindset helps achieve my goals. I’ve also learned that we must be disciplined and willing to work hard for what we want. There are times that I can do better but she never shames me, she just helps prepare me for the next go round. I’m so happy to have her as a real role model and I can’t wait to reach my goals using her strategies and techniques.
-Online Client
Ryketia is so professional. She really loves what she does which makes training with her even better because she cares. She’s patient, flexible, and willing to do whatever she can to make sure her clients have the best experience. She designed a workout plan that fits perfectly into my crazy schedule which is amazing...now I really have no excuse LOL. I definitely recommend training with her! 10/10.